Anxiety

Networking in sports is one of those things that can "make or break" an athlete's career. New athletes who have just ventured into the realm of sports, need networks to move up the hierarchy.

Anxiety before an event is a common phenomenon and 40 to 55% of the Combat sports athletes experience it . Science defines it as a negative emotional response to competition stressors exhibited prior to and during athletic performance. In simple terms , the stress of competition can trigger an emotional response which may happen before the event and may continue during it . You may ask yourself , is this a good or a bad emotion ?